We are in the middle of a multi week series answering the question: “How can I find health in my marriage.” Last week we talked about how the conflict in your marriage shouldn’t be about who wins, but about your growth. Today’s pointer: Make space by saying no. Unless you are the rare anomaly, you are surrounded by too much. I don’t just mean stuff (though tha...

Holidays can be very challenging. As comedian Jim Gaffigan jokes, since we eat a ton of food every day, Thanksgiving is only differentiated by eating a ton of food with people you can't stand. Hopefully that's not your situation, but I was not surprised to receive this question last week: How do you love difficult family members well during the holidays, while also setting...